Mindfulness & Self-Care

I help clients break unwanted habits and build lasting behavioral change

I coach founders and investors in tech and finance, drawing on 30+ years of Buddhist practice and psychology.

I help people searching for meaning build a consistent prayer practice

Helping People Discover Who They Really Are

PhD, Organizational Leadership · 35+ Years in HR · Ministry Founder & Caregiver Advocate

I help people stuck in stress cycles find calm and clarity through breathwork

I help people who are struggling in relationships work through past trauma and attachment wounds

I help people notice their own intuition again, before their mind explains it away.

I help people find calm, clarity and peace within the chaos of this modern world

I help people heal, awaken, and live authentic lives through compassionate spiritual guidance, and practical wisdom.

I fix jet lag. Safely. Naturally. Permanently.