Zofia Tykwińska-Sutkowska
I help busy managers recover energy and focus without cutting working hours
After 8+ years in product, operations, and recruitment at Amazon and Boeing, I watched stress become the default at high-performing organizations. I shifted focus entirely to studying and testing what actually works-completed Harvard Medical School executive education, pursued ICF coaching certification, and spent three years building frameworks I now use with managers and teams. I help busy professionals reclaim energy and clarity by embedding sustainable wellbeing practices into their real workflow, not as another task but as a system that reduces overall load.
Most people think the problem is doing more wellness-meditation apps, gym habits, one more initiative. But I've found the real issue is energy leaks: unclear priorities, meetings that could be emails, recovery time treated as optional. I work differently-mapping where your energy actually goes, then removing friction points while strengthening what matters. The result isn't more hours at your desk; it's working smarter.
Services
A 15-minute online conversation to help you understand what you need, and whether coaching is the right next step for you. This is not a coaching session. It’s a calm space to talk about what brings you here, what feels important, and what you expect from the process. You choose the direction. You can ask about my approach, ICF standards, what the process looks like, and how coaching differs from other forms of support.
Book a private video call to go through a professional coaching with an evidence-based focus on wellbeing, wellness & lifestyle
