I help athletes, beginner to advanced, build strength and mobility while also coaching their cognitive behavior.
I'm a certified fitness trainer and wellness coach with experience working with athletes at all levels. My expertise spans kettlebell training, functional movement, biomechanics, and exercise physiology—the mechanics of how your body moves and recovers.
Beyond the physical side, I'm trained in cognitive behavioral coaching, which means I work with the mental patterns that affect your training and performance. I'm also a PADI Divemaster and TESOL certified, bringing diverse experience in coaching people in high-stakes environments where technique and mindset matter equally.
Book a private video call to get personalized advice and guidance.