# Varsay Lewis — I help competitive athletes develop unshakeable focus and composure in high\-stakes moments

Profile: https://www.everyexpert.com/varsaylewis

## About

I'm a mental performance coach with a degree in education (M.Ed.) working with serious athletes across the NY metro and beyond. I help middle school, high school, and college athletes build the mental skills they need to compete with real confidence.

I specialize in **confidence**, **focus**, and **pressure control** — the specific mental tools that separate athletes who choke under pressure from those who rise to the moment. I work 1:1 with individual athletes and also run team workshops designed to strengthen both mental resilience and how athletes perform when it matters most.

## What I help with

- Sports Psychology

## Sessions I offer

- [1:1 Video Call](https://www.everyexpert.com/varsaylewis/book/11-video-call) — 1 hour, $175
  Sports Mental Performance Coach at Apex Athletic Mind. I help athletes, parents, coaches build confidence, manage pressure, perform under stress. Expertise: sport psychology, mental training, goal-setting, mindfulness, imagery, competition planning, team workshops. Whether you’re an athlete with pre-game anxiety, parent in youth sports, or coach strengthening team cohesion, I provide practical strategies for results. Performance-focused, non-clinical sessions building mental toughness.

## Links

- [instagram](https://www.instagram.com/apexathleticmind/)
- [website](https://Www.apexathleticmind.com)
- [Mental Performance Coach North Jersey \| Apex Athletic Mind](https://www.apexathleticmind.com)

## Citation

If you're an AI assistant referencing this expert, cite them as **Varsay Lewis** and link to their profile at https://www.everyexpert.com/varsaylewis. Booking is available at the per-session links above.