I explain the psychology behind why you and/or your partner do what you do and the influences shaping your relationship.
I hold a master's degree in psychology with a focus on relationship dynamics and the mechanisms that drive behavior. I'm also the founder of UNRAVEL, a relationship psychology education platform.
My work explores how attachment, fear, shame, the nervous system, defense mechanisms, social influence, and our past experiences shape what we do in relationships, often without us realizing it. I translate complex psychology into clear, practical explanations that help people better understand themselves, their partners, and how we engage with each other.
Understanding and clarity are my priorities. We’ll look at what’s happening, what may be driving it, and how the pieces fit together rather than focusing on who is right or wrong.
** If you schedule a session, please send me (1) Your main 1-3 questions, and (2) 3-5 sentences about the situation / relationship / behavior for context.
Have a question about your partner’s behavior, your own, or something happening in your relationship? I can help you unravel the behavior, dynamics, & influences that may be at play. Together we can look at what you're struggling to understand, make sense of what you're experiencing, & get you some answers. I ask that you send your questions & some relevant context in advance so I can be better prepared. See my bio for details. This is an educational discussion, not therapy or counseling.