Tim Osborn-Jenkins
I help parents over 40 build stronger, more mobile joints so they can move without pain or restrictions.
Hi, I'm Tim Osborn-Jenkins — a Functional Range Conditioning Mobility Specialist, Kinstretch Instructor, and 4-time World Champion Martial Artist with 25 years in health and fitness. I work at the University of Southampton, one of the top 100 universities worldwide.
As a father of two daughters, I know how much it matters to show up for the people you love. Taking care of my joints now means I can keep doing more of what I love, with the people I love, for as long as possible.
I help parents over 40 build stronger, more mobile joints — reducing pain, improving movement, body awareness, strength, and neurological function, while preventing and rehabbing injuries. Because you deserve to feel capable and powerful, at any age.
Services
Book a private video call to get a joint range of motion assessment. Find out what joints are working well, what aren't, and why you might be in pain. And walk away with a personalised training plan that actually helps you build stronger, more mobile joints and reduces your pain and movement restrictions. So you can get back to doing all that cool stuff you love to do!
