ThriveNinety
Practical, research-informed coaching to improve everyday function, resilience, and long-term health.
We are Andrea and Katie, co-founders of ThriveNinety, combining Olympic-level performance, evidence-based healthcare expertise, lived experience, and performance science. Whether you're recovering from a health challenge, building resilience, or looking to perform at your best, we translate science into practical, personalized strategies that fit everyday life and help you build lasting health, resilience, and performance.
Connect with us: [email protected]
Services
We are Andrea and Katie, co-founders of ThriveNinety. Andrea is an Olympic Champion and performance coach. Katie specializes in evidence-based healthcare innovation, population health, and change management. Together, we combine science, lived experience, and practical coaching to help people better understand how their body responds to stress, recovery, and performance. Ask us your questions. We'll answer with a personalized video.
Every journey is different. During this free assessment call, we'll learn about your situation, answer your questions, share how ThriveNinety works, and explore practical next steps that fit your goals - whether you're focused on recovery, resilience, or performance. For more scheduling options, contact [email protected] with your time zone and preferred times (Mo–Fr).
Book a private 1:1 video consultation for personalized guidance tailored to your goals and situation. Whether you're navigating recovery, building resilience, or optimizing performance, we'll answer your questions and work together on practical next steps you can start using right away. For more scheduling options, contact [email protected] with your time zone and preferred times (Mo–Fr).
