Caroline Jones - The Sleep Remedy

I'm a OCN level 6 Advanced Sleep Practitioner helping families with children aged 4 months to 10 years improve their sleep and, honestly, get their own rest back. As a mum of twins plus one, I understand the exhaustion that comes with difficult sleep routines - and I know what actually works.

I work through personalized consultations to create tailored sleep plans, and I've developed the Parent Sleep Lab course to teach parents the practical strategies they need. I focus on turning sleep challenges into solutions you can confidently manage.