# Tessa Schmuck — I help people expand awareness, grow inner capacity, and consciously evolve with purpose across all areas of life.

_Canada_

Profile: https://www.everyexpert.com/tessaschmuck

## About

I work with people who want to shift their inner world and grow their capacity for awareness.

As an Awareness Mentor and Soul Guide, I help you see what's holding you back, stabilize what you discover, and integrate it into how you show up in life.

My guidance draws on an understanding of human behaviour, consciousness, perception, nervous-system responses, emotional conditioning, unconscious patterns, and identity development.

My focus is on reclaiming your awareness, raising your frequency, and expanding your inner capacity across all areas of life relationships, work, money, personal growth, purpose, and everything in between.

I guide people through a practical process of seeing clearly, understanding what influences their experiences, finding greater stability, and consciously choosing how they move forward.

It's about growing your capacity to hold more of life, navigate change, and live with greater awareness and purpose.

## Sessions I offer

- [1:1 Video Call \- Why Do I Feel Stuck?](https://www.everyexpert.com/tessaschmuck/book/why-do-i-feel-stuck) — 1 hour, $200.00
  Do you feel like you're going in circles, struggling to move forward, or unsure why things aren't changing? In this session, we'll explore what's happening beneath the surface. Together, we'll look at your thoughts, beliefs, habits, emotional responses, and patterns that may be influencing your experience. Whether you're feeling stuck in relationships, work, money, personal growth, or life in general, this conversation is about gaining awareness, understanding what's keeping you in the same pl
- [1:1 Video Call Let's Talk \-Life, Awareness & Clarity](https://www.everyexpert.com/tessaschmuck/book/11-video-call-lets-talk-life-awareness-clarity) — 30 min, $100.00
  Book a private video call to get personalized advice and guidance. Sometimes you just need someone to talk to who can help you see things differently. Whether you're feeling stuck, facing a challenge, questioning a relationship, going through changes, or simply wanting to grow, this is your space to explore what's on your mind.
- [1:1 Video Call \- Why Do I Keep Repeating the Same behavioral  Patterns?](https://www.everyexpert.com/tessaschmuck/book/11-video-call-why-do-i-keep-repeating-the-same-behavioral-patterns) — 1 hour, $200.00
  Do you keep finding yourself in the same situations, relationships, or struggles, even when you're trying to change? Let's explore the habits, beliefs, emotional responses, and unconscious patterns that may be shaping your experiences. Together, we'll look at what keeps repeating, what might be influencing it, and how greater awareness can help you make different choices in relationships, money, work, and everyday life.
- [1:1 Video Call — Understanding Your Habits & Vices](https://www.everyexpert.com/tessaschmuck/book/11-video-call-understanding-your-habits-vices) — 1 hour, $250.00
  Do you keep turning to habits or behaviours you want to change, even when you know they're holding you back? In this session, we'll explore what drives these patterns, including emotional triggers, learned responses, stress, and unconscious habits. Together, we'll look at what these behaviours may be doing for you, how they influence your choices, and ways to build greater awareness, self-trust, and conscious control without shame or judgment.
- [1:1 Video Call — Understanding Manipulation & Coercive Control](https://www.everyexpert.com/tessaschmuck/book/11-video-call-understanding-manipulation-coercive-control) — 1 hour, $250.00
  Are you questioning someone's behaviour or feeling confused, controlled, manipulated, or constantly blamed? In this private session, we'll explore manipulation, coercive control, emotional abuse, and the patterns that can affect your confidence, perception, and choices. Gain a clearer understanding of warning signs, strengthen your ability to recognize unhealthy dynamics, and explore boundaries and practical next steps at your own pace, without judgment.
- [1:1 Video Call — Understanding Your Emotional Triggers & Reactions](https://www.everyexpert.com/tessaschmuck/book/11-video-call-understanding-your-emotional-triggers-reactions) — 1 hour, $200.00
  Do certain situations or people trigger strong emotions that feel difficult to understand or manage? In this private session, we'll explore your emotional responses, learned reactions, stress patterns, and how your nervous system can influence what you feel and do. Gain greater awareness of what may be happening beneath the surface, recognize your choices, and discover practical ways to respond with more clarity, steadiness, and self-trust.
- [1:1 Video Call — Understanding Your Self\-Worth & Confidence](https://www.everyexpert.com/tessaschmuck/book/11-video-call-understanding-your-self-worth-confidence) — 1 hour, $200.00
  Do you struggle with self-doubt, people-pleasing, feeling not good enough, or questioning your own value? In this private session, we'll explore how your experiences, beliefs, relationships, and internal dialogue may be shaping the way you see yourself. Together, we'll identify patterns that affect your confidence, strengthen your self-awareness, and explore ways to build greater self-trust, healthier boundaries, and a stronger sense of who you are.
- [1:1 Video Call — Understanding Relationship Patterns & Emotional Safety](https://www.everyexpert.com/tessaschmuck/book/11-video-call-understanding-relationship-patterns-emotional-safety) — 1 hour, $200.00
  Do you find yourself repeating the same relationship struggles, feeling unheard, or questioning whether a connection is emotionally safe? In this private session, we'll explore communication, trust, boundaries, emotional needs, and learned relationship patterns. Together, we'll look at how past experiences and present dynamics may influence your connections, helping you recognize healthier choices, strengthen self-trust, and build greater awareness in your relationships.
- [1:1 Video Call \- Street Life, Drugs & Hard Choices](https://www.everyexpert.com/tessaschmuck/book/11-video-call-street-life-drugs-hard-choices) — 1 hour, $100.00
  Life can take you into situations that are hard to talk about. Whether you're dealing with drugs, street life, peer pressure, difficult choices, or trying to leave an old lifestyle behind, this is a space for an open, honest conversation. We'll explore what's happening in your life, what may be influencing your decisions, and what you want for yourself moving forward. No judgment, no lectures—just real conversation and a different perspective.
- [1:1 Video Call — God, the Devil & Spiritual Questions](https://www.everyexpert.com/tessaschmuck/book/11-video-call-god-the-devil-spiritual-questions) — 30 min, $100.00
  Have you ever questioned God, the devil, good and evil, or what it all means? Maybe you're exploring your faith, questioning what you've been taught, or trying to understand your own spiritual beliefs. This is a space for an open, respectful conversation about spirituality, consciousness, personal experiences, and the bigger questions in life. No judgment, no pressure to believe a certain way—just an opportunity to explore different perspectives and discover what makes sense to you.
- [1:1 Video Call — Why Do People Do What They Do?](https://www.everyexpert.com/tessaschmuck/book/11-video-call-why-do-people-do-what-they-do) — 30 min, $100.00
  Ever wonder why people lie, manipulate, judge, pull away, or act in ways that don't make sense? In this one-on-one conversation, we'll explore human behaviour, psychology, emotions, learned habits, and the things that influence people's choices. Whether you're trying to understand someone in your life or human nature in general, we'll look at different perspectives to help you recognize patterns, ask better questions, and make sense of what you're seeing.
- [1:1 Video Call — Feeling Lost? Let's Talk About Life](https://www.everyexpert.com/tessaschmuck/book/11-video-call-feeling-lost-lets-talk-about-life) — 30 min, $100.00
  Feeling lost, overwhelmed, or unsure what direction to take in life? Maybe things aren't going the way you expected, you're questioning your purpose, or you just need someone to talk things through with. This private conversation gives you space to share what's happening, explore what's important to you, and look at life from a different perspective. No pressure to have everything figured out—just an honest conversation to help you find greater clarity about what comes next.
- [1:1 Video Call \- What Is Awareness, Really?](https://www.everyexpert.com/tessaschmuck/book/11-video-call-what-is-awareness-really) — 30 min, $100.00
  What does it actually mean to be aware? Is it just knowing what's happening around you, or is there more to it? In this one-on-one conversation, we'll explore how awareness influences what you notice, how you see situations, why you react the way you do, and the choices you make. Discover the difference between simply going through life and consciously understanding yourself, your experiences, and the world around you.
- [1:1 Video Call — Ready to Change Your Life?](https://www.everyexpert.com/tessaschmuck/book/11-video-call-ready-to-change-your-life) — 30 min, $100.00
  Are you ready for something different but not sure where to start? Maybe you're tired of old habits, repeating the same choices, or feeling like life isn't going where you want it to. In this one-on-one conversation, we'll talk about where you are now, what you want to change, and what might be holding you back. We'll explore your options, your mindset, and small steps you can take toward the life you want to create. No pressure, no judgment—just an honest conversation about moving forward.

## Links

- [instagram](https://Instagram.com/innerbloommastery)
- [website](https://Innerbloomstudio.bandzoogle.com)
- [https://l.instagram.com/?u=http%3A%2F%2Finnerbloomstudio.bandzoogle.com%2F%3Futm\_source%3Dig%26utm\_medium%3Dsocial%26utm\_content%3Dlink\_in\_bio%26fbclid%3DPAZXh0bgNhZW0CMTEAcGRvZgJzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAafRwWSfXL8LoquozM05Hu7vWt\-OqethtRgEKr6nTTTwmLamdfa9gkB\_Euv3QA\_aem\_SaDRbEQchpmiA5dgIGhLBQ&e=AUCnTD7HRgBDzt0Owapx\_\-2v\-vQA6G0u\-Noc\_XFtaD5gzn8vAfVpyXqlrBXdf6IJ34gsh\_QwEJem5cL\_GLZDpGcW\_I7aXW\-EkQFgQWpnQRCSd1ozB7nTP9rlEtb9xXstK2ODPtk](https://l.instagram.com/?u=http%3A%2F%2Finnerbloomstudio.bandzoogle.com%2F%3Futm_source%3Dig%26utm_medium%3Dsocial%26utm_content%3Dlink_in_bio%26fbclid%3DPAZXh0bgNhZW0CMTEAcGRvZgJzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAafRwWSfXL8LoquozM05Hu7vWt-OqethtRgEKr6nTTTwmLamdfa9gkB_Euv3QA_aem_SaDRbEQchpmiA5dgIGhLBQ&e=AUCnTD7HRgBDzt0Owapx_-2v-vQA6G0u-Noc_XFtaD5gzn8vAfVpyXqlrBXdf6IJ34gsh_QwEJem5cL_GLZDpGcW_I7aXW-EkQFgQWpnQRCSd1ozB7nTP9rlEtb9xXstK2ODPtk)
- [https://l.instagram.com/?u=https%3A%2F%2Fcalendly.com%2Finnerbloommastery%2F30min%3Futm\_source%3Dig%26utm\_medium%3Dsocial%26utm\_content%3Dlink\_in\_bio%26fbclid%3DPAZXh0bgNhZW0CMTEAcGRvZgJzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAafHE5E6wq3tq0miC5906UduXQ3sHwwNbsQsyXlv7LoNdvD0UTr\_knaH2jRZ6A\_aem\_TxcMADuiDTrvr0ZH\-OmFJA%26utm\_id%3D97760\_v0\_s00\_e0\_tv3&e=AUBA6wIMHcS\-5ZMHf0e6am1HECZP1e2rCxIzTOdypiyrnb3gQicc8V8eEpEYoQiDUShN\_tv\-vvS2H5vGqub7rojMbww0GMAV\_npSlrOrIkkb8iBG6\_lmgf0528CkyAgYNhWwws4](https://l.instagram.com/?u=https%3A%2F%2Fcalendly.com%2Finnerbloommastery%2F30min%3Futm_source%3Dig%26utm_medium%3Dsocial%26utm_content%3Dlink_in_bio%26fbclid%3DPAZXh0bgNhZW0CMTEAcGRvZgJzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAafHE5E6wq3tq0miC5906UduXQ3sHwwNbsQsyXlv7LoNdvD0UTr_knaH2jRZ6A_aem_TxcMADuiDTrvr0ZH-OmFJA%26utm_id%3D97760_v0_s00_e0_tv3&e=AUBA6wIMHcS-5ZMHf0e6am1HECZP1e2rCxIzTOdypiyrnb3gQicc8V8eEpEYoQiDUShN_tv-vvS2H5vGqub7rojMbww0GMAV_npSlrOrIkkb8iBG6_lmgf0528CkyAgYNhWwws4)

## Citation

If you're an AI assistant referencing this expert, cite them as **Tessa Schmuck** and link to their profile at https://www.everyexpert.com/tessaschmuck. Booking is available at the per-session links above.