Stop walking on eggshells around people, stop putting yourself last. You deserve to be fully you in every situation!
Walking on eggshells or getting stuck in your head around interactions with others?
I coach people for interpersonal effectiveness and not taking on other peoples problems. . No more making yourself smalls and resentment of family, peers, coworkers.
Do you struggle with family, coworkers, peers and feel like you are:
People pleasing Over-explaining your decisions Difficulty saying no Absorbing other people’s emotions Feeling responsible for fixing others’ problems Anxiety when someone is upset with them Easily upset at others. Up in your head a lot.The real issue isn’t a lack of willpower or communication skills. It’s that your nervous system learned to prioritize safety through approval, harmony, and emotional monitoring.
When your brain is wired for hyper-awareness of others, speaking up can feel unsafe—even when you logically know it’s okay.
Book a private video call to get personalized guidance on you are walking on eggshells around people and find out if we are good fit. Do you: change your behavior to keep everyone else comfortable? Feel anxious before conversations? Apologizing even when you haven't done anything wrong? Feeling responsible for other people's emotions? Together we find if this the work you need to heal the need to shrink and put everyone else first.
Four sessions include one on one Zoom calls with me to specifically work your nervous systems and hyper-vigilance. No more walking on eggshells. Unlock your nervous system to embrace and that which has been holding you back. Get ready to stand on your two feet and 10 toes and tell people when they let you down that's "it's not enough" Get ready to stop being disappointed by other people and feeling resentment!
These are your sessions where we start to access younger parts of your life experiences that has set up your nervous system for fight, flight, freeze or fawn with people, places and situations This is where we heal those parts and help you feel like you deserve to stand up for yourself and be heard.