I help individuals and organizations who are stuck in stress patterns reconnect through their bodies and find calm.
I'm a martial arts master with over 40 years of experience in embodied practice. I work with individuals and organizations through movement and somatic therapy, helping people access what their bodies know about stress, tension, and how to shift patterns that keep them stuck.
My background spans martial arts mastery, somatic therapy, mediation, and team leadership. I draw on embodied artistic clinical somatics—the intersection of martial discipline, body awareness, and therapeutic practice—to help people find their way back to calm through their physical presence.
Book a private video call to get personalized advice and guidance.
Ask me about anything within the realm of individual or organizational mental health, movement arts, or martial arts.