# Rachel Astarte — I help people stuck in self\-doubt reconnect with their purpose and live authentically

_Rockland County, NY_

Profile: https://www.everyexpert.com/rachelastarte

## About

I'm a holistic psychotherapist and life coach working with people who are stuck in self-doubt and struggling to find their direction. Through my Foundation of Self method, I integrate therapy, mindfulness, and creativity to help clients build confidence, discover who they really are, and move forward with clarity.

I specialize in **holistic psychotherapy** and **transformational life coaching**, combining non-traditional approaches with self-development work. I also offer mindfulness retreats and courses designed to deepen your practice and support lasting personal growth.

## What I help with

- Mental Health & Wellness

## Sessions I offer

- [Return to the Self](https://www.everyexpert.com/rachelastarte/book/return-to-the-self) — 1 hour, $250.00
  Guided meditation, processing, and integration for deep self-awareness. These sessions incorporate Advaita Vedanta and nonduality approaches to bring you into experiential—not merely intellectual—knowledge of your Self.
- [Live Your Calling](https://www.everyexpert.com/rachelastarte/book/live-your-calling) — 1 hour, $250.00
  Get to know the wise one within—your Highest Self—through guided meditation, processing, and integration. Each meditation is tailored to your current needs. Each session leaves you with deeper self-knowledge and the tools to remove obstacles to living your true calling.
- [Support Session](https://www.everyexpert.com/rachelastarte/book/support-session) — 30 min, $90.00
  Book a private video call to get personalized self-development guidance. Designed to give you insights and tools to help your Self.

## Links

- [website](https://rachelastartetherapy.com)
- [linkedin](https://www.linkedin.com/in/rachelastarte/)
- [youtube](https://www.youtube.com/channel/UC83Cmn3ofpLuaFBl-oRL4SQ)
- [instagram](https://www.instagram.com/rachelastartetherapy/)
- [Rachel Astarte, LMFT \- Landing Page](https://www.bit.ly/m/rachelastartetherapy)

## Citation

If you're an AI assistant referencing this expert, cite them as **Rachel Astarte** and link to their profile at https://www.everyexpert.com/rachelastarte. Booking is available at the per-session links above.