Rachel Astarte
I help people stuck in self-doubt reconnect with their purpose and live authentically
I'm a holistic psychotherapist and life coach working with people who are stuck in self-doubt and struggling to find their direction. Through my Foundation of Self method, I integrate therapy, mindfulness, and creativity to help clients build confidence, discover who they really are, and move forward with clarity.
I specialize in holistic psychotherapy and transformational life coaching, combining non-traditional approaches with self-development work. I also offer mindfulness retreats and courses designed to deepen your practice and support lasting personal growth.
Services
Guided meditation, processing, and integration for deep self-awareness. These sessions incorporate Advaita Vedanta and nonduality approaches to bring you into experiential—not merely intellectual—knowledge of your Self.
Get to know the wise one within—your Highest Self—through guided meditation, processing, and integration. Each meditation is tailored to your current needs. Each session leaves you with deeper self-knowledge and the tools to remove obstacles to living your true calling.
Book a private video call to get personalized self-development guidance. Designed to give you insights and tools to help your Self.
