Rachel Astarte

I help people stuck in self-doubt reconnect with their purpose and live authentically

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I'm a holistic psychotherapist and life coach working with people who are stuck in self-doubt and struggling to find their direction. Through my Foundation of Self method, I integrate therapy, mindfulness, and creativity to help clients build confidence, discover who they really are, and move forward with clarity.

I specialize in holistic psychotherapy and transformational life coaching, combining non-traditional approaches with self-development work. I also offer mindfulness retreats and courses designed to deepen your practice and support lasting personal growth.

Rockland County, NY
Mental Health & Therapy

Services

Return to the Self

Guided meditation, processing, and integration for deep self-awareness. These sessions incorporate Advaita Vedanta and nonduality approaches to bring you into experiential—not merely intellectual—knowledge of your Self.

1 hour$250.00
Live Your Calling

Get to know the wise one within—your Highest Self—through guided meditation, processing, and integration. Each meditation is tailored to your current needs. Each session leaves you with deeper self-knowledge and the tools to remove obstacles to living your true calling.

1 hour$250.00
Support Session

Book a private video call to get personalized self-development guidance. Designed to give you insights and tools to help your Self.

30 min$90.00

Endorsements

Christine Wallo

Sr. Project Manager

“I worked with Rachel for 6 months to work through anxiety and guilt I carried from my past. She helped me understand my feelings and realize that making mistakes doesn’t make me a bad person. One of the most meaningful things we did was an in-person letting-go ceremony, where I wrote down what I felt guilty about and burned it in a campfire. I loved working with Rachel and would highly recommend her to anyone seeking a therapist who is compassionate and truly cares about helping people.”

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