Noemie Mooney
I help smart, health-curious people build sustainable wellbeing for real life, with less discipline and more design.
I've spent over 2 decades helping organisations through LegalTech and innovation, and now I focus on helping individuals transform their own lives and wellbeing.
Most people know what to do: eat better, move more, sleep earlier. The real problem isn't knowledge, it's that life gets in the way.
I trained in design thinking at the Stanford d.school and combine it with evidence-based behaviour change coaching and my own experience to work out why your habits keep collapsing, then rebuild them so they survive your real life, not some idealised version of it.
ACE Certified Health Coach, ICF-trained Behaviour Change Specialist, certified yoga instructor, and creator of the MAKE SPACE Method™.
Services
Bring the habit you keep restarting: exercise, sleep, food, your phone, the lot. In 45 minutes we'll work out what's in the way, what to subtract from an already full life, and one realistic next step. You leave with a plan built for your actual life, not your fantasy one.
A transformative 120-minute coaching session to design your personalised wellbeing plan. In 120 minutes you'll walk away with a written wellbeing plan made to survive your real life. We spend the time on what you actually want and what keeps getting in the way, then turn it into one clear priority and the habits that support it. You complete a short intake form first, so every minute during the call goes on you, and the finished plan lands in your inbox as a PDF afterwards.
