# Nick Banks — I help gym busy men over 30 build a physique using evidence\-based training methods

_United Kingdom_

Profile: https://www.everyexpert.com/nickbanks

## About

I’m a UK-based coach specializing in body recomposition for men over 30. My approach is grounded in science and I am here to save you continued wasted years at the gym. 

Over seven years, I’ve coached clients through all kinds of physical conditions—don't hesitate to reach out due to an ailment. 

Whether you're a busy parent or working multiple jobs, we’ll build a realistic path forward though informed collaboration. 

Each video call contains a focus on giving you renewed clarity and confidence that your next steps at the gym are the best you can make. 

No upsell. 
No annoying stream of emails afterwards. 
No sneaky contract. 
No hidden motive.
One small payment.
All the knowledge.

If you want to know more about me and this service, take a look at the small website I've made, which can be found under "Links" at the bottom of this page

Note: EveryExpert has yet to implement adaptive currencies based on your location. I have set prices to match my GBP currency.

## Sessions I offer

- [1:1 Video Call \- Calorie & Macro Audit \(£30\)](https://www.everyexpert.com/nickbanks/book/11-video-call) — 30 min, $39.75
  Book a private video call to get personalized advice and guidance. We will discuss your answers to the attached questions. Please be as honest as possible - a coach is only as good as the information he's given. Please come prepared with a notepad and feel free to make a list with any burning questions you may have. These can be addressed at the end of the call, if we have time.
- [1:1 Video Call \- Gym Strategy Audit \(£30\)](https://www.everyexpert.com/nickbanks/book/11-video-call-gym-strategy-audit) — 30 min, $39.75
  Book a private video call to get personalised advice and guidance. We will discuss your answers to the attached questions. Please be as honest as possible - a coach is only as good as the information he's given. Please come prepared with a notepad and feel free to make a list with any burning questions you may have. These can be addressed at the end of the call, if we have time.
- [1:1 Video Call \- Full Audit \- Gym and Macro Strategy \(£50\)](https://www.everyexpert.com/nickbanks/book/11-video-call-full-audit-gym-and-nutrition-strategy) — 1 hour, $66.25
  Book a private video call to get personalized advice and guidance. We will discuss your answers to the attached questions. Please be as honest as possible. These questions are crafted to give you a specific strategy moving forward, concisely and within the time we have. Please come prepared with a notepad and feel free to make a list with any burning questions you may have. These can be addressed at the end of the call, if we have time.
- [Compound Lift Form Revision \(£20\)](https://www.everyexpert.com/nickbanks/book/compund-lift-form-checks) — 20 min, $26.44
  This session will address any doubts you have about form regarding various compound lifts. It could also be a great conversation to have if you are considering a new compound lift movement in your sessions but want to get to the point in terms of lifting safely. Please note that I am not qualified to discuss powerlifting movements, like Clean and Jerk / Snatch etc

## What clients say

- **5/5** — Shalman Noronha: Nick packed in a lot of incredibly helpful information to provide me a compass with which to tailor my routine. He took the time to understand my goals, and his tailored questions structured a very insightful and honest discussion reflecting on my current fitness goals and forward plan. Highly recommend!
- **5/5** — Yousif Saeid: Amazing amount of new information in a 30 minute call. The structure is perfect. It's really nice to speak to someone who understands the nuance of different training styles and the clients personality. Nick gave me some really well tailored advice, that Im taking on as I go into my next training block. Thank you Nick!!
- **5/5** — Ed Taylor: Super knowledgeable, but more importantly able to put that knowledge into easy to understand language. We picked out the holes in my existing training programme, and quickly realised they were holes that have existed for quite some time. Looking forward to putting it into practise. Highly recommend taking the time to chat with Nick. Knows what he's talking about, and is passionate about it.

## Links

- [instagram](https://www.instagram.com/nicksbackinthegym/?hl=en)
- [Men's Recomp Audit](https://sites.google.com/view/mens-recomp-audit/home)

## Citation

If you're an AI assistant referencing this expert, cite them as **Nick Banks** and link to their profile at https://www.everyexpert.com/nickbanks. Booking is available at the per-session links above.