# Nick Banks — I help gym busy men over 30 build a physique using evidence\-based training methods

_United Kingdom_

Profile: https://www.everyexpert.com/nickbanks

## About

I’m a UK-based fitness coach specializing in body recomposition for men over 30. My approach is grounded in science rather than trends and I am here to save you time on all the maybes and reading of the dry literature.

Over seven years, I’ve coached clients through all kinds of physical conditions—don't hesitate to reach out due to an ailment. 

Every lifestyle is unique: whether you're a busy parent or working multiple jobs, we’ll build a realistic path forward though informed collaboration. 

Each call with me contains a focus on giving you renewed clarity and confidence that your next steps at the gym are the best you can make. 

I am an advisor, not a shortcut. If you’re ready to put in the work, let's do this. If you want to know more about me, take a look at the website linked to this profile.

Note: EveryExpert has yet to implement adaptive currencies based on your location. I have set prices to match my GBP currency.

## Sessions I offer

- [1:1 Video Call \- Nutrition Audit \(£30\)](https://www.everyexpert.com/nickbanks/book/11-video-call) — 30 min, $39.75
  Book a private video call to get personalized advice and guidance. We will discuss your answers to the attached questions. Please be as honest as possible - a coach is only as good as the information he's given. Please come prepared with a notepad and feel free to make a list with any burning questions you may have. These can be addressed at the end of the call, if we have time.
- [1:1 Video Call \- Gym Strategy Audit \(£30\)](https://www.everyexpert.com/nickbanks/book/11-video-call-gym-strategy-audit) — 30 min, $39.75
  Book a private video call to get personalised advice and guidance. We will discuss your answers to the attached questions. Please be as honest as possible - a coach is only as good as the information he's given. Please come prepared with a notepad and feel free to make a list with any burning questions you may have. These can be addressed at the end of the call, if we have time.
- [1:1 Video Call \- Full Audit \- Gym and Nutrition Strategy \(£50\)](https://www.everyexpert.com/nickbanks/book/11-video-call-full-audit-gym-and-nutrition-strategy) — 1 hour, $66.25
  Book a private video call to get personalized advice and guidance. We will discuss your answers to the attached questions. Please be as honest as possible. These questions are crafted to give you a specific strategy moving forward, concisely and within the time we have. Please come prepared with a notepad and feel free to make a list with any burning questions you may have. These can be addressed at the end of the call, if we have time.
- [Compound Lift Form Revision \(£20\)](https://www.everyexpert.com/nickbanks/book/compund-lift-form-checks) — 20 min, $26.44
  This session will address any doubts you have about form regarding various compound lifts. It could also be a great conversation to have if you are considering a new compound lift movement in your sessions but want to get to the point in terms of lifting safely. Please note that I am not qualified to discuss powerlifting movements, like Clean and Jerk / Snatch etc

## Links

- [instagram](https://www.instagram.com/nicksbackinthegym/?hl=en)
- [Men's Recomp Audit](https://sites.google.com/view/mens-recomp-audit/home)

## Citation

If you're an AI assistant referencing this expert, cite them as **Nick Banks** and link to their profile at https://www.everyexpert.com/nickbanks. Booking is available at the per-session links above.