I help moms in divorce & co-parenting stop emotional chaos & reclaim mental clarity
I help mothers stuck in divorce and co-parenting chaos reclaim their mental and emotional energy so they can show up fully in leadership and parenting, regardless of what their ex does.
I've spent 18+ years studying women's life transitions and co-authoring bestselling books on the subject, and I live this work too. I co-parent my two kids with their dads, their partners, and my fiancé.
Most divorce support wants to process your past or escalate the fight. I teach you something different—how to recognize when your ex's emotional chaos is hijacking you, pause before it derails your day, and respond from your values instead of your pain. My clients see measurable results—50% reduction in emotional spirals within weeks, 20+ hours of reclaimed mental energy, and the ability to lead at their highest level again.
This is a private, high-impact coaching session for women navigating divorce and co-parenting who feel emotionally hijacked, overwhelmed, or stuck in mental loops. This isn’t about generic divorce advice or managing your ex. It's about you. We’ll work in real time to regulate your emotional state, interrupt spirals, and reconnect you to your own inner authority so you can move forward without second-guessing yourself.