Lori Motola

I help you find the path of least resistance to growth, healing, and recovery through a blend of brain retraining, energy work, and nervous system regulation.

My work centers on respecting how you understand yourself and your wellbeing, and strategies are tailored to where you are right now.

My focus areas include subtle energy adjustment for foundational change, neuroplasticity coaching to shift ingrained patterns, nervous system work to build emotional resilience, and creative activity for sustainability.

I also lead workshops on creative intelligence and self-compassion.

I work remotely and in person.

I have an affinity for creation, maths, science, and words and an ability to engage with the invisible elements of life. My lived experience includes surviving the U.S. healthcare system and overcoming anxiety, chronic pain, depression, and PTSD, and managing ADHD using the methods I share.