Liz Bradford
I help senior leaders rebuild their energy and performance without leaving their careers
I spent 21 years climbing the ranks in financial services, made MD at HSBC leading teams across North Asia, then burned out hard at the top. Instead of leaving, I rebuilt—new approach to my body, energy, and how I showed up at work—and kept going all the way to the C-suite. Now I work with VPs, MDs, and Partners in finance, consulting, law, and tech who can't (or won't) walk away but are exhausted. I help them perform at their peak without sacrificing what matters.
Most leaders think the energy problem is a productivity problem—another app, another framework. I learned it's a body problem. Your hormones, sleep, metabolic health, and recovery are your operating system. The performance metrics improve when those foundations are solid, not the other way around. I'm an ICF-certified executive coach and qualified personal trainer because you genuinely can't separate your body from your boardroom, no matter what the calendar demands.
Services
Book a private 60-minute video session focussed on peak performance in your chosen area of building better bodies, better careers, and better lives.
Six Peak Performance Sessions focussed on Building Better: bodies, careers and lives. The sessions are tailored to your unique focus areas and the goals you want to achieve.
