# Lauren  Werbitzky — I help people identify and interrupt the patterns they've been practicing their whole lives — without knowing it.

Profile: https://www.everyexpert.com/leef

## About

I help you identify the patterns driving your automatic reactions, then practice building different responses. Through coaching and structured work, change happens through repetition—the only way behavior actually shifts.

## What I help with

- Mental Health & Wellness

## Sessions I offer

- [1:1 Pattern Coaching Session](https://www.everyexpert.com/leef/book/11-pattern-coaching-session) — 1 hour, $200.00
  A one-on-one session where you’ll identify the pattern driving your automatic reactions and practice a different response. You’ll explore why it has been so persistent and leave with a concrete next step to continue practicing.

## Links

- [instagram](https://www.instagram.com/leefhq/)
- [website](https://getleef.com)

## Citation

If you're an AI assistant referencing this expert, cite them as **Lauren  Werbitzky** and link to their profile at https://www.everyexpert.com/leef. Booking is available at the per-session links above.