Kersten Stengel
I help leaders rediscover who they are after career reinvention or significant life change.
I’m an author, coach, and reinvention mentor who works with accomplished professionals navigating questions of identity, purpose and what comes next. I bring experience as a clinical nutritionist and yoga therapist alongside my training as an ICF-certified coach.
My perspective is also shaped by 20+ years in education and senior leadership and more than eight years volunteering in emergency response, giving me a first-hand understanding of responsibility, high-stress roles and the demands of sustained performance.
Together, these experiences inform how I understand the intersection of identity, physiology and professional life during times of change.
I help you navigate reinvention by working with the whole picture - your physical wellbeing, mental clarity, sense of identity and what matters to you now - so you can make deliberate choices about what comes next.
Services
A focused private session for when you need an experienced outside perspective on what comes next. Bring one question, decision or area of your life or work that you want to think through clearly. We might explore identity and transition, competing responsibilities, purpose and direction, sustainable capacity, or the relationship between how you're feeling and what you're asking of yourself.
