# Joshua Holiday — I help people over 35 get back in shape without expensive trainers or programs

Profile: https://www.everyexpert.com/joshuaholiday

## About

I'm a shift-working dad in my mid-to-late 30s with two kids, and I know firsthand what it's like to balance real life—irregular hours, family responsibilities, limited budget—with getting back into shape. I help people navigate the gym and fitness goals without needing to drop money on expensive trainers or trendy programs.

What I bring to this is honest motivation and practical experience as someone living the same constraints I help others work through. I share what works in the real world, not in a perfect gym environment.

## Links

- [instagram](https://www.instagram.com/jholidayfit?stkn=MTdoMjg4YTRjN3hoeg==)

## Citation

If you're an AI assistant referencing this expert, cite them as **Joshua Holiday** and link to their profile at https://www.everyexpert.com/joshuaholiday. Booking is available at the per-session links above.