Johannes Flood
I help gym-strugglers become committed gym-goers (;
I work with people who want to build a consistent gym habit but struggle to stick with it. Through one-on-one coaching and structured programs like my Health By Design Academy, Masterclass, and easy to navigate individual programming I help clients find the right approach and accountability to reach their health goals.
I focus on personal coaching, education, and online coaching programs designed to give people the framework they need. Whether it's tailored guidance or comprehensive courses, my work centers on helping individuals develop the consistency that turns sporadic efforts into sustainable results.
*Please note, Webpage and social media is work in progress (;
Feel free to ask anything by reaching out to: [email protected]
Services
Book a private video call to get personalized advice and guidance.
A focused coaching session to gain clarity, unlock new perspectives, and leave with a clear direction forward.
A deeper coaching experience to uncover patterns, overcome key challenges, and create meaningful momentum.