Henry Raess
Anxiety sucks. So do trauma and chronic pain. I can help.
Henry Raess is an expert focused on helping folks uproot anxiety and heal from trauma and chronic pain through mindfulness, somatics, movement, and more.
Years of therapy and only mild improvement. CBT tools that you're struggling to use when you need them most. Sleepless nights, recurring anxiety, strange pains or conditions that doctors and specialists can't seem to help. The current medical model is a bit misguided, there's often more going on than meets the eye. Henry knows ways to get to the root of the issue (hint: it's almost always the nervous system).
A Certified Holistic Coach with 16 years of experience in contact improvisation movement practice, experience with Mindfulness-Based Stress Reduction, training in Somatic Experiencing, and 4 years of experience helping hundreds of people recover from chronic pain and illness, Henry helps people get into their body in ways they may never have before, leaving you feeling more capable, confident, joyous, and empowered.
Services
Book a private video call to get personalized session. This could be coaching/problem solving, an introductory Somatic Experiencing session, or general consulting around anxiety, trauma healing, chronic pain and illness, and nervous system regulation
