# Caitilin Twain — I help high\-performing professionals reclaim their health through personalized, data\-tracked healing protocols.

_United States_

Profile: https://www.everyexpert.com/caitilintwain

## About

After 25 years of my own battle with chronic Lyme disease and thyroid dysfunction, I learned what most doctors never teach: your body knows how to heal when you give it the right conditions. Now I work with high-performers—burnt-out executives, ambitious entrepreneurs, people in chronic pain—to rebuild nervous system resilience and physical ease through a combination of mindset work, breathwork, and movement therapy.

Most people chase the next supplement or trendy protocol. But I've learned the real problem is usually deeper: a dysregulated nervous system, stuck patterns in your fascia, and the belief that you have to white-knuckle your way to health. I approach this differently—using HeartMath techniques to retrain your stress response, self-myofascial release to restore movement, and data tracking to show you what's actually working so you become your own best healer.

## Sessions I offer

- [1:1 Video Call](https://www.everyexpert.com/caitilintwain/book/11-video-call) — 15 min, Free
  I work with a small number of clients at a time. If you're curious whether this is the right fit, let's find out.

## Links

- [linkedin](https://www.linkedin.com/in/caitilin-twain-4b823721a/)
- [website](https://www.ctwain.com)
- [instagram](https://www.instagram.com/caitilin_twain/)
- [Caitilin Twain \| Personalized Holistic Healthcare Programs](https://www.ctwain.com)

## Citation

If you're an AI assistant referencing this expert, cite them as **Caitilin Twain** and link to their profile at https://www.everyexpert.com/caitilintwain. Booking is available at the per-session links above.