# Brenda Flores — I help women 50\+ break the diet\-and\-gain cycle without relying on extreme diets or willpower

_Rancho Santa Fe, California_

Profile: https://www.everyexpert.com/brendaflores

## About

I work with women over 50 who are tired of the same pattern: lose weight, gain it back, repeat. I've built Reset-60, a weight loss coaching program designed specifically for women who want sustainable results without extreme diets.

Through personalized nutrition guidance, lifestyle habit coaching, and access to an online support community, I help my clients understand what actually works for their bodies and lives. We get to the root cause of weight gain, and help them develop a healthy relationship with food. 

I offer workshops, and I focus on building habits that stick, not willpower-dependent approaches.
Creator of the signature RESET method:
Restore
Eat Smart
Shift Your Thinking
Embed New Habits
Transform

Master's Degree in Nutrition
Previously a Registered Dietitian
Certified Habit Change Practitioner
30+ years of healthcare coaching

## What I help with

- Health and Wellness

## Sessions I offer

- [Complimentary Weight Loss Breakthrough Coaching Session](https://www.everyexpert.com/brendaflores/book/complimentary-weight-loss-breakthrough-coaching-session) — 30 min, Free
  Figure out what’s really causing the weight gain Clarify your weight loss goals Create a simple plan to get your weight loss started Walk you through all of your questions You’ll leave feeling clear and back in control

## Links

- [website](https://www.reset-60.com)
- [instagram](Https://instagram.com/weightlossbrenda)
- [Home \| Reset\-60](https://www.reset-60.com)

## Citation

If you're an AI assistant referencing this expert, cite them as **Brenda Flores** and link to their profile at https://www.everyexpert.com/brendaflores. Booking is available at the per-session links above.