Audrey Jung

I'm a licensed professional counselor who works with elite performers—executives, entrepreneurs, and high-achievers—who find themselves trapped between success and exhaustion. I help them rewire their relationship with pressure so they can perform at their peak without sacrificing their health or relationships.

Most people think anxiety is something to eliminate, so they white-knuckle through it. What I've learned is that high-achievers actually need their intensity—the trick is redirecting it. I use therapy combined with practical mental performance strategies because I've seen that the same drive that builds success can destroy you if you don't understand how to channel it.