I help people find healthier ways to handle their emotions and improve relationships
I'm a Registered Counselling Therapist offering individual therapy for anxiety, depression, grief, and identity issues. I work with evidence-based approaches like ACT, DBT, and IFS, and offer flexible payment options including sliding scale rates.
I work with people from all demographics and backgrounds, and as a Mother, Educator and having lived abroad, I come with a wide range of insight. My practice is holistic and I view each clients journey as uniquely as they are!
Book a private video call to get personalized advice and guidance from a Psychotherapist and Life Coach. I work with individuals from all demographics and backgrounds to help them live a life that feels less stuck, hopeless, stressful, and mundane. Through my work, individuals look at their lives from a uniquely holistic lens, that allows practical, strategic and emotional support to ensure growth and a way forward that better reflects who you are. Warmly, Amanda