Alexandra Vartosu
I help sensitive, spiritually conscious people ease anxiety and overwhelm, shift old patterns, and return to self-trust.
Some find me after therapy or self-help, aware of their patterns yet still caught in them. Others begin a healing or awakening journey, sensing change is needed.
Both belong here, ready for depth, not quick fixes.
I'm a Holistic Psychotherapist, Hypnotherapist, and Transformational Life Coach with a Master's in Counselling Psychology. I've supported clients since 2013, with prior work as a Registered Psychologist.
I support sensitive, introspective adults carrying anxiety, overwhelm, depression, old wounds, self-doubt, or distance from themselves. My work explores the subconscious, nervous system, inner child, and protective patterns beneath it.
Sessions integrate psychotherapy, hypnotherapy, parts work, somatic awareness, and energy psychology, including EFT. I often sense patterns and emotional undercurrents before they're articulated, offering what I notice with care and discernment. Nothing is forced. We move at a pace your system can hold.
Virtual - Canada and internationally
Services
A bespoke session for those seeking more than coping strategies. We begin wherever you are and look beneath the surface story to the subconscious, nervous system, younger parts, and protective patterns shaping your life. As needed, we may use hypnotherapy, parts work, somatic awareness, coaching, or focused conversation to uncover what has been hard to name. We work collaboratively and with care, at a pace your system can hold, so you leave with something you can feel, not only understand.
