I help people stuck in weight loss plateaus lose fat and and build muscle through nutrition and exercise coaching
I run MetFix Boise, a gym in Boise that specializes in Metabolic Health. I work with people who want to lose fat, gain muscle, and improve their overall well-being through personalized assessment and guidance.
My approach starts with understanding where you are—I conduct metabolic health assessments to evaluate your weight, body composition, and metabolic indicators. From there, I create tailored plans and provide one-on-one personal training, nutrition coaching, and group classes to help you reach your goals sustainably.
Book a private video call to get personalized advice and guidance.